Tag: journal

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The ever-increasing speed of daily life has uprooted our need to align our values with how we consume food, products, and even information. We are increasingly surrounded by unsustainable and unhealthy practices that add no true value to our lives.

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There is so much of hurry and speed in our lives today, it is difficult to have clarity. Clarity in thought, in intention and in action. We continue to do our daily tasks and routine without having to consider what we are doing and how does it impact us and the environment around us.

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We have two parallel narratives in our society today, on one hand, we are becoming more individualistic and our own personal welfare has become a priority, we are more narcissistic and driven by pressures of consumerism. But we also have…

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How has the year been treating you so far? Are you a little frazzled or stressed from the day-to-day of everyday life? As summer approaches and we begin to plan our annual holidays, our thoughts have turned to a different…
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Are you aware of the ingredients used in all of the bottles and containers that fill your bathroom shelves? As ever, awareness is key to leading a more fulfilled, healthy and happy life. Over the past decade, the beauty industry…